Serving: 222g | Calories: 478kcal | Carbohydrates: 69g | Protein: 5.6g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 79mg | Sodium: 85mg | Potassium: 256mg | Fiber: 2.7g | Sugar: 45g | Vitamin A: 42.69IU | Vitamin C: 35.8mg | Calcium: 63mg | Iron: 1.8mg